positive psychology

June 30, 2025

The Psychology of Narcissism: How to Identify a Narcissist

May 26, 2025

Unlocking Mental Wellness with Behavioral Activation | Psych with Sigmund

May 26, 2025

What is Emotional Intelligence?

March 30, 2025

💞Top 10 Positive Emotions. How they broaden and build wellbeing #positivepsychology #emotions

March 18, 2025

🙂 What is Positive Psychology? #positivepsychology #wellbeing #studentwellbeing

February 27, 2025

How To Actually Break Your Addiction (Evidence Based Strategies)

September 29, 2024

Life lessons, who agrees?🧠 #psychology #psychologyfacts #fyp #relatable

December 8, 2023

Revitalizing Mental Health: Strategies for Wellbeing #Wellbeing #SelfCare #Mindfulness #Healing

March 1, 2022

Promoting Mental Health Wellbeing Through Cognitive Behaviour Therapy

September 8, 2021

Wellbeing and Resilience | Cognitive Behavioral Therapy techniques

July 28, 2020

Mental Health Myths