Anxiety Explained in 20 Seconds: Symptoms, Attack & Treatment #shorts
😰 Anxiety Explained: Causes, Symptoms & How to Calm It
Why anxiety happens? What is anxiety? This video explains anxiety, anxiety attacks, and anxiety disorder. Understand why anxiety causes chest pain, breathing problems, and overthinking. Know what anxiety is in Hindi. Learn how to calm anxiety, calm anxiety attacks, and calm anxious mind before exams, at night, and instantly.
Best tips to calm anxiety, reduce overthinking, and control panic attacks.