7 Signs Of Anxiety
Are you experiencing anxiety but unsure if it’s more than just everyday stress? In this video, we explore the 7 Signs of Anxiety that you should be aware of. From persistent worry and restlessness to physical symptoms like rapid heartbeat and difficulty concentrating, understanding these signs is crucial for managing your mental health.
Join us as we delve into:
The difference between normal anxiety and anxiety disorders
Common signs that indicate you may need to seek help
Tips on how to cope with anxiety effectively
Whether you’re looking to understand your own feelings or support someone else, this video provides valuable insights into recognizing anxiety and taking proactive steps towards wellness. Don’t forget to like, share, and subscribe for more mental health tips!
#Anxiety #MentalHealth #SignsOfAnxiety #AnxietyDisorder #WellnessTips #SelfHelp
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32 Comments
All in me😢
I have all of those 😢
Wow so i must have a lot of anxiety 🙂
Um is it bad I do all these things 😢
Brain fog
I do all
Me now: s###
Not me, realizing I was biting my nails the second she said that
My symptoms are –
1 . Nail biting
2 . Cold hand and feet
3 . Unbearable overthinking
4 . Headache
5 . Brain fog
6 . Nausea
Exactly 😢😢😢
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I have all same like @a_fun_teenager
Yall i have all of these plus if someone dosent answer the phone i think there dead and have a mental break ohh btw im 11 😢😢
Lo g hmen to phir hr time anxiety hoti😅😅😅😅
Same attitude I faced in my campus some peoples when talk in covertion
I going through all of them 😢
It's means I am have anxiety but how
Kis se bole ye sare baate
Now i know 5hat i have anxiety since 6th grade 😢😢😢😢😢
But now to its to much , i do this sings everytime
1. Nail Biting
2.Forgetting Things
All
😖😖😖 😖 too much happens with me 😖😖😖😖
whar about me
shivering daily
hand legs become cool
shaking
twitching all over body specially face
one side heaviness nose lips eyes twitch legs too
weaknes
fast heart rate for some time
fear too
twitching wont reduce it goes at night again come back at morning
Yes
I am suffering in tinnitus 😢
Breathing shortness heart pain burden on heart mind so stressed I feel people eyes on me
I bite my nails everyday every night I have no control over it
I'm going through all now I'm scared 😨
I don’t know Im 23 and first time I’ve experienced something was when I was trying to go sleep and I couldn’t I felt like I was losing my breath chest pains back pains and now I’m starting to worry it comes and goes but I don’t know what it is as it’s only just started for me a week ago I don’t know what I’m worrying about maybe it just worry about my body pains ect
میرے پاس اس کا علاج ہے۔ ۱۰۰ فیصد کام کرتا ہے ۔ وہ بھی فری
trust me or not but I do these things usually
I’ve done all of these since I was 7
Not me having all of them 😭