Kane County Health Department’s Behavioral Health 360 mental health self-help website tutorial.
Take charge of your mental well-being with Behavioral Health 360 – a free, confidential resource for Kane County residents. Available 24/7, this self-help website empowers you with tools to learn, grow, and find support. Explore expert-reviewed articles and videos to deepen your understanding of mental health. Discover practical strategies to manage stress, anxiety, and addiction. Easily connect with Kane County services, from therapy to crisis support—whenever you need it. Whether for you or a loved one, Behavioral Health 360 is here to help. Visit kanehealth.com and prioritize your mental health today.
0:00 Intro
1:12: Getting Started
2:19: Need Help Now
2:46: Home Page
3:20: Topics
3:53: Assessments
4:48: Learning Lab
5:24: Insights
5:38: Wellbeing in the News
5:59: Kane County Resources
6:28: About Us