what is mental health? Exploring Mental Health, Emotions, and More

what is mental health? Exploring Mental Health, Emotions, and More

In this episode of The What Is Series, mental health advocate Michael Vanzetta breaks down complex mental health concepts into easy, bite-sized explanations.

From mental health awareness to understanding emotions and discovering inspiring nonprofits, this series makes psychology simple, relatable, and stigma-free. With over 100K+ subscribers and trusted resources, our goal is to empower you with clear, engaging, and evidence-based knowledge.

New episodes every Tuesday & Thursday. Knowledge is power — together, let’s build a more compassionate and mentally healthy world.
what is mental health? Exploring Mental Health, Emotions, and More.
Video Chapters:
00:00 – Introduction to What Is Series
00:30 – Why Mental Health Education Matters
00:45 – Reducing Stigma Through Simple Explanations
01:00 – Subscribe for Weekly Episodes

Keywords:
what is mental health, mental health awareness, mental health explained, mental health stigma reduction, mental health education, emotional well-being, mental health advocate Michael Vanzetta,
simple mental health tips, mental health resources, psychology explained, mental health support,
mental health conditions simplified.

Hashtags:
#WhatIsMentalHealth #MentalHealthAwareness #StopTheStigma #MentalHealthEducation #MentalHealthAdvocate #MichaelVanzetta #MentalHealthResources #MentalHealthExplained

If you like what we do:
👍 Like the video it motivates us to create even better content.
💬 Comment with your opinion we love to hear from you!
📢 Share it with friends and family spread the joy.
🔔 Subscribe and activate the notification bell to stay up to date don’t miss a moment!
Thanks for watching your support means everything! See you in the next video!