Inside the Ice Bath Challenge 🧊 | How Mental Strength Builds Success | @shawnmeaikeofficial
@shawnmeaikeofficial
What happens when you face the cold — literally? In this short video, Shawn Meaike dives into the Ice Bath Challenge and reveals how pushing your limits strengthens not just your body, but your mind.
Learn how to build mental toughness, discipline, and resilience by embracing discomfort. The cold may shock you, but the lessons it teaches are powerful.
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