7 subtle signs your mental health needs attention. Most people don’t notice them right away. Sometimes it can start with exhaustion that doesn’t go away, irritability over little things, or isolating yourself without realizing it.
7/7 for for years and it already feels like my 'normal'. Switched meds and psychs and still at square one. Feels like being a zombie from a low budget movie, the only difference is that this zombie has some kind of consciousness. I just don't give a shit anymore.
i'm so done, everything is pointless, i fell into despair, yet i still keep fighting, all of these 7 are happening to me, for months, it disappears and then comesback.
I do the scheduling thing. I look forward to something and it feels nice, but as soon as that moment ends, the feeling comes back again every single time.
Ok, so Massive trigger warning. I think I kind of need help right now.
I'm 19, and this started last year while I was 18, but my stepdad has been really weird with me lately. Calling me cute, hugging me when he never used to, complementing me while in a swim suit, etc. last year on July 9th 2024, he asked me if I liked him romantically because apparently I gave him the idea I was? I literally never spoke to him that much, ever. I ghosted him for a long time before I decided I was being over dramatic and I stopped shutting him out. He left me alone for awhile, but I can't avoid him when he's around my mom. He keeps telling me how happy I make him, he keeps texting me, asking personal questions about my past and stuff. He's known me since I saw 15, and I honestly feel really sick about it, and idk what to do. My mom's recovering from substance abuse, and I'm afraid if I tell her something bad will happen. Sorry to dump all this onto everyone, I just feel really lost right now and I don't know how to deal with this.
❤Thank you Jeffrey. Our mental health is whole health. Our health is not an isolated shoe box sitting on a shelf in a closet. Your body, your per, your loved one, air, soil, water, your workplace, and community can become ill/sick. Symptoms of illness/sickness are messengers-don't shoot the messenger. Let's remember that we can become well/healthy.
These Symptoms Can Be Caused By Other Factors Such As Poor PHYSICAL Health . IF Your Highly Intelligent OR Living Remote You Are Isolating Yourself. People ARE Problems and Irritating FACT. Inconesence Can Make You Wake During The Night . So Be Careful Your Not A Sucker . All These Factors Combined With NO Other Reasons Maybe You Have An Issue . BUT REMEMBER ALL PSCHYC DRUGS Cause Induce Whatever Conditions Their Perscribed For Example Xanax Causes Anxiety Depression Pills Cause Induce Depression Induce Thoughts of Suicide IF You Want To Make A Person Paraniod Schizophrenic Increase Dopamine Emotional Side of Brain Highly Emotional Decrease Dopamine Rational Side of Brain Highly Emotional No Longer Rational Depakote Makes People Gain Massive Amounts of Weight Wich Will Make You More Depressed and Unhappy. FACTS TRUTHS
Oftentimes we neglect our mental health until it catches up with us. Mental health issues bring about a whole host of challenges, including physical challenges. Do you need guidance? Help? My channel offers additional mental health support. My content is focused on understanding and managing mental health. I am an advocate for psychological freedom. I value you and your mental health ❤❤❤
✋🏻 I just left an abusive marriage, with a 17 month old and a literal newborn baby. I’m tired doesn’t even do it justice with how much I’m mentally suffering at the moment. 😞
26 Comments
"Cognitive shuffling"? You say that as if you said "yellow car" and everyone understands. 😮
7/7 for for years and it already feels like my 'normal'. Switched meds and psychs and still at square one. Feels like being a zombie from a low budget movie, the only difference is that this zombie has some kind of consciousness. I just don't give a shit anymore.
Can you provide therapy through video in the uk ?
i'm so done, everything is pointless, i fell into despair, yet i still keep fighting, all of these 7 are happening to me, for months, it disappears and then comesback.
Wow 👌 thank you. This helps . You're a great help. I love all your clips ❤️
I do the scheduling thing. I look forward to something and it feels nice, but as soon as that moment ends, the feeling comes back again every single time.
1 through 6 lol
That's all me😢
My tolerance for a fascist government in ZERO and yeah I am kinda PISSED off about it
Thank you. My depression is treatment resistant, so I struggle.
This is all well and good. I also think some people are called to be actual hermits. Social ones, like Fr. Louis.
That's menopause 😂❤
I have all 7 out of 7.
Ok, so Massive trigger warning. I think I kind of need help right now.
I'm 19, and this started last year while I was 18, but my stepdad has been really weird with me lately. Calling me cute, hugging me when he never used to, complementing me while in a swim suit, etc. last year on July 9th 2024, he asked me if I liked him romantically because apparently I gave him the idea I was? I literally never spoke to him that much, ever. I ghosted him for a long time before I decided I was being over dramatic and I stopped shutting him out. He left me alone for awhile, but I can't avoid him when he's around my mom. He keeps telling me how happy I make him, he keeps texting me, asking personal questions about my past and stuff. He's known me since I saw 15, and I honestly feel really sick about it, and idk what to do. My mom's recovering from substance abuse, and I'm afraid if I tell her something bad will happen. Sorry to dump all this onto everyone, I just feel really lost right now and I don't know how to deal with this.
The most important short I have ever seen. Really solid advice. Thanks for sharing your knowledge. 🙏
Unfortunately, just as I feared, thus all fits me… 😞
Welp, this about sums it up for me.
"your body's way of showing the stress"
“It is no measure of health to be well adjusted to a profoundly sick society” Krishnamurti
❤Thank you Jeffrey.
Our mental health is whole health. Our health is not an isolated shoe box sitting on a shelf in a closet.
Your body, your per, your loved one, air, soil, water, your workplace, and community can become ill/sick. Symptoms of illness/sickness are messengers-don't shoot the messenger.
Let's remember that we can become well/healthy.
This is so helpful, thanks ❤
These Symptoms Can Be Caused By Other Factors Such As Poor PHYSICAL Health . IF Your Highly Intelligent OR Living Remote You Are Isolating Yourself. People ARE Problems and Irritating FACT. Inconesence Can Make You Wake During The Night . So Be Careful Your Not A Sucker . All These Factors Combined With NO Other Reasons Maybe You Have An Issue . BUT REMEMBER ALL PSCHYC DRUGS Cause Induce Whatever Conditions Their Perscribed For Example Xanax Causes Anxiety Depression Pills Cause Induce Depression Induce Thoughts of Suicide IF You Want To Make A Person Paraniod Schizophrenic Increase Dopamine Emotional Side of Brain Highly Emotional Decrease Dopamine Rational Side of Brain Highly Emotional No Longer Rational Depakote Makes People Gain Massive Amounts of Weight Wich Will Make You More Depressed and Unhappy. FACTS TRUTHS
Thanks 💜 💜💜
I’m anemic which I shouldn’t be in my age and can’t take iron pills they just make me sick 🤢
Oftentimes we neglect our mental health until it catches up with us. Mental health issues bring about a whole host of challenges, including physical challenges. Do you need guidance? Help? My channel offers additional mental health support. My content is focused on understanding and managing mental health. I am an advocate for psychological freedom. I value you and your mental health ❤❤❤
✋🏻 I just left an abusive marriage, with a 17 month old and a literal newborn baby. I’m tired doesn’t even do it justice with how much I’m mentally suffering at the moment. 😞