Behavior Changes During Depression

(bright music) Trisha, are you okay? Lately, it seems like you’ve been a little out of it. I think the boss is starting to notice, too. Is there anything I can do to help? Ugh, Lisa I don’t know what’s going on. I’m feeling exhausted and sad all the time. I’ve been waking up in the middle of the night a lot and then I can’t fall back asleep. It’s starting to interfere with my daily routine. I think I need to go see my doctor. (bright music) Major depressive disorder, or MDD, is a common, but serious mood disorder that impacts the way a person thinks, feels, and behaves. It can have an impact on daily activities like eating, sleeping, and working. To be diagnosed with MDD, symptoms must be present nearly every day for at least two weeks. Some of the symptoms can affect your behavior. This video will focus on behavioral symptoms of MDD and how a professional may be able to help you. My doctor diagnosed me with MDD. I was really worried, but he explained to me that MDD is common and treatable. It usually includes a combination of therapy and medication. When a person is experiencing MDD, some behavioral symptoms can include decreased energy or fatigue, moving or talking slowly, and trouble sitting still. You could also have difficulty sleeping, like early-morning awakening or oversleeping, and changes in eating habits. People with MDD do not always experience the same symptoms. In addition to my medicine and therapy, my therapist gave me some great practical tips to help me with my MDD. Keep regular appointments with a doctor or other mental health professionals. MDD is treatable and they can help you determine the best course of treatment. Try not to isolate yourself. Spend time with others and confide in someone you trust. Be active. Exercise can boost your mood and sleep quality. I started scheduling fun activities with my friends ahead of time so they can help me stay active. I found this helped with my depression. Ask your doctor or therapist where you can find information to educate yourself about depression. Keep a record of the tips you find that seem to help. Be patient. The symptoms of MDD may improve gradually, not immediately as you take these steps toward your treatment journey. Trisha, you nailed that presentation today. Are you feeling better? Thanks, I am. I’ve been working hard at it and it’s paying off. I’m feeling better every day. Come on, let’s go to lunch, my treat. (bright music)

Find depression care options: https://psychhub.com/

Major Depressive Disorder can have an effect on daily activities, like eating, sleeping, and working. Learn about the behavioral symptoms of MDD, and how a professional may be able to help you or a loved one.

#majordepressivedisorder #depression #mentalhealth

__

Psych Hub is an educational service, and the information in this video is not a substitute for professional advice, diagnosis, or treatment. If you or someone you know are experiencing what you believe are mental health symptoms, please consult with a trained medical professional or a licensed mental health provider. We recommend consulting with a licensed mental health provider before trying any of the strategies mentioned in our materials.

If you or someone you know is experiencing mental health-related distress (including thoughts of suicide or self-harm, mental health or substance use crisis, or any other kind of emotional distress), please call 988 or visit your nearest emergency room. For information on how to find support and treatment, and hotlines for specific issues and audiences, visit https://psychhub.com/hotlines.

988 Lifeline

Support for anyone experiencing a mental health crisis.
Availability: 24/7/365
Call or text: 988
Chat: https://chat.988lifeline.org/
Website: https://988lifeline.org/
Ayuda en Español: 988, presione 2 o escriba ayuda
sitio web: https://988lifeline.org/es/inicio/
Deaf, Hard of Hearing, Hearing Loss: https://988lifeline.org/deaf-hard-of-hearing-hearing-loss/
ASL Now: https://988.aslnow.io/phones/100030001/
TTY: Use your preferred relay service or dial 711 then 988

Crisis Text Line

Availability: 24/7/365
US: Text HOME to 741741
CA: Text 686868
UK: Text 85258
Ireland: Text 50808
Website: www.crisistextline.org

© 2021-2024 Psych Hub, LLC. All Rights Reserved.

50 Comments

  1. My problem is my school i can't sleep well can't eat 😢 and even me falling a test 😭 i wish if iwas not borne 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢

  2. Psilocybin saved my life. I was addicted to heroin for 15 years and after Psilocybin treatment I will be 3 years clean in November. I have zero cravings.
    This is something that truly needs to be more broadly used in addiction treatment.

  3. i just got this harsh feeling inside me after getting rejection from 3 great people i know, i dont know what to do now I couldn't eat and couldn't sleep properly I couldn't cry either

  4. You are not reading this by accident. What you are feeling now is absolutely normal and you will get better, trust me. I love you more than you can believe right now
    – Future You

  5. Ebsen had caught the eyes of MGM scouts. Buddy packed his bags for California… And then in 1932, an opportunity arose, a chance to star in the Wizard of Oz. Imagine his excitement and anticipation he must have felt. The role required him to be covered in aluminum powder make-up – thought to be harmless, at the time. After nine days of filming, his dream role would turn into a nightmare. He began to experience severe cramps and shortness of breath – symptoms of a severe reaction to aluminum dust. His condition fell rapidly, and he was rushed in critical condition. For two weeks he fought for his life, caused by the toxic make-up. The studio would be quick to replace him with another actor. His role in one of the most iconic films of all time, would be given to someone else. .. Ebsen was a victim not only of of the untested make-up but also of an industry that prioritized production over the well-being. The road to recovery would be long and arduous. But more profound was be the psychological impact/ He had come so close to such a breakthrough role; only to have it snatched away in a most unforeseen manner. Yet, this experience, as bitter as it was, did not dampen his spirit; or his passion for performing; but, instead, instilled in him a resilience that would define his future endeavors. Post-recovery, he found himself at a crossroads. His near-fatal experience with The Wizard of Oz had left him somewhat tainted in the eyes of the studios. He was relegated to smaller roles once again & his star potentially dimmed in the eyes of the industry. But Ebsen was not one to be easily defeated. He took the setback as a challenge – a test of his mettle & determination. The story of Buddy Ebsen and The Wizard of Oz became a Hollywood legend; a tale of what-could-have-been. It’s a reminder of the unpredictability of life in the entertainment industry; a defining moment that could have broken a lesser man. Bud Ebsen, in his true style used this to fuel his journey; to push himself even further, proving that even the harshest setbacks could be stepping stones, to a greater achievement.

  6. I love someone with this and it kills me to not be able to help. Im big on AUTO SUGGESTION, but live with someone who doesnt. Everyday its something new and i just dont kno what to do. Now i cant eat and cant sleep. I take deep breaths and count to 10 and suggest to myself my family loves me. But now i have someone around whos always sleepy, whos mad, whos sad. We break up every week. I have a child and love her. Im just so tired and drained from not eatting. Its killing me man and i just wish it wasnt such a battle with everyday life.

  7. Depression sucks. It’s very unfortunate that we call it the same thing as as we do a bad day. I feel no one takes it seriously although it’s as potentially serious as cancer… it should be called something other than “depression”.

    I just had someone tell me… just get the right sleep, eat the right diet, regulate your emotions and energy and your depression will go away bc it’s all in your head. Hahaha no shit.

    Just stop having symptoms and you’ll be cured!😂 Just stop being sick, it’s all a big pharmaceutical scam.

    Why does no one take these issues seriously, I feel very alone because the closest people around me absolutely REFUSE to acknowledge this dragon that I have to fight. I’m tired of it. I mention medical intervention and they fight me on it even though every episode I’ve had can be linked to coming off my medication. Sure it takes a while, maybe years to recognize the cognitive decline and energy issues, and a while longer before they immobilize you and your whole life comes crashing down AGAIN.

    I wonder how many jobs and loved ones left my life because of this… malady. I’d never wish this on my worst enemy. It is an invisible disorder because no one sees it, no one believes you when you describe the problem.

    It’s like someone cast an evil spell and you are waving your arms and screaming for help but no one can see you like you are a damn ghost.

    🤬 I’m so tired of this. Everyone would acknowledge if you were in chemotherapy and feeling lethargic, but they don’t acknowledge this and so I’m the only one that has to stand alone and look this giant serpent in the eyes and fight. And win. Alone.

  8. I have depression, i gambled all my monet away. Now i live in the streets and i hate my life and i think i have depression but i can't see a doctor because i am broke now.

  9. Diagnose?? Depression is not a disease, it's the life full of problems and frustrations that makes one depressed. No matter how much antidepressants you take, that will not solve the root of your problem – be it health, financial, toxic environment and toxic people around you that you have to deal every single day.

  10. I have had major problems from childhood and I wonder why I'm like I am. Vulnerable …..I'm 57 years old now and I've gone through so many traumas and still going through it. I've overdosed a lot and binge drink because I'm not coping. I am having someone come to the house to help my mental health next week. I don't function at all now.😞

  11. People and family have caused this for years and Im being falsely accused of blackmailing my brother and have to go to crown court up to 14 yrs in prison. I have a family witness that knows he:s lying. I have bank statements which prove he's lying. I can't deal with any more. 😞

  12. I isolated in 2016 moved away from my family'. I drink heavily for the 3 yrs to the point of almost losing my job. I quit the alcohol and switched to marijuana and then quickly to crystal meth to save my job. I then began one of the worst periods of my life. Daily meth dosing to leave my house with marijuana adjustments to take the nausea of the meth away. Finally life caught up to me in Dec of 2022 and Jan 2023 when I don't remember the Jan month cause I couldnt even get out of bed and what I had used to get me out the house for yrs now couldn't even get me out of bed and I didn't want to live or go on at all. I got myself into a rehab and I completed it but was getting high two days after getting home. This is when my addict self decided it's not the drugs it's my major depression, anxiety and God only knows what else. So I went on as in the past till the jig was finally up in Aug 2023. I had to put my dog down and he was my only friend. He was the best friend I have ever had , I just didn't realize it till I was talking to him still and he was gone just like the majority of my wasted life.back to rehab I went to save my job or try to. I was trying to feel like working again but when we had a hurricane come up and I smoked meth all night and played and sing songs about my crippled buddy Si that I had to put down till the next thing I know and there looks to be every deputy sheriff in my county in riot squad coming to take to a place I hate. Mental hospital again cause apparently I told somebody online I was going to emulate myself in my front yard if she did what I forced her to do …..call the law on me. Here now I sit with hope fading of being happy ever just trying my best to be my best which isn't very much anymore. What once was a really hard worker that had a great work ethic is now unemployed at my own intentions t because I guess stupid man the Great finally has burned myself to the point of no return. I'm medicated on crap meds that have more side effects than helpful effects and not going to get anything that is narcotics cause these Drs think they know shit about me. I'm 54 yrs old I have no friends no self esteem no confidence no life really . I have only not attempted suicide only for my family. I'm on what is day one of my last try to get rid of the meth weed and anything else ….cause I like most will do anything to not feel like my normal self which is useless piece of shit that anybody that gives attention to is only feeling sorry for me. Godbless you all and please pray for me cause I need it more than anything.

  13. 😢😢 I try to find joy in things but I always get disappointed 😢!! I just feel like I never 👎🏽 can find happiness!! I am fed up! No one cares! That how I feel !! No one cares and I am tired with life and people

  14. Fun activity can help,in my experience with depression i felt good with medicine therapy,After that i enjoied everything i did,please people take care of your health,than we con go outside,go for a walk,ride a bicicle

  15. What planet are these bozos on? Sounds like a case of the ‘I feel a bit fed up because I’ve got too much to get through at work that I really can’t be arsed to get through’ advice to me.

  16. GUYS PRAY FOR SAM AND COLBY THEY BEEN DECEIVED BY DEMONS AND ARE IN DANGER THEY ARE YOUTUBERS❤

    God wouldnt allow souls to be trapped on earth, its umbilical and never happened all souls belong to God, so you cant sell your soul to the devil❤

    And not everyone is a child of God jesus said it himself youre of your father the devil and your desires are to do his will true children of God are the ones who have been born again spiritually and repented from sin❤

    So many people say they love God, but most of them never repented from sin and have a personal relationship with him, and love isnt just a feeling love is doing❤

    Familiar spirits are demons

    well if I'm wrong I wasted nothing because I got peace and joy from him, but if you're wrong you wasted your entire life!! ❤️🎉 And demons love when people believe that lie that God doesn't exist and they love it when people don't know they are there ❤I copy n paste this everywhere❤

    And no one talks about repentance, God will never lower his standards to be okay with your sins, sins is very serious in the eyes of God hes holy and righteous and it seperates us from him❤

    Demons exist, and the devil comes to steal kill and destroy and uses people to do so❤

    Btw telling the demon to stay doesnt do anything unless you have the holy spirit you arent safe.

    People: okay please stay this is your place❤

    Demon: okay
    People: *leaves*

    Demon: *Goes with them anyway*

    Demons arent gonna make it obvious they are there so yeah.

    Demons are fallen angels that uses the form of our passed away loved ones to make us believe ghost exist and the souls of the person we knew still remains here❤❤

    Astrology is demonic before my relationship with God I would always do zodiac signs literally just a bunch of sins put into each one I bet if everyone was sinless zodiac signs wouldn't make sense and literally a cover up for demons❤

    Hearts are deceitful above all things, listen to God❤

    Depression can be a demon you may need deliverance❤

    God said unless you're born again spiritually u will not enter the kingdom of heaven also God doesn't judge us by our good works he's judging us by our sins Gods standards are so high he's that HOLY saying oh my God is using Gods name in vain it's called blasphemy ❤

    To get to heaven you must believe with all your heart that Jesus died and rose again paid full price for your sins repent and receive his Holy spirit.

    YouTubers I recommend

    Impact videos ministries

    David diga Hernandez

    IsaiahSaldivar

    Mapalo

    DLM christian lifestyle

    Billy garham

    Danial adams

    Living waters

    Mike Signorelli

    Okay now pray this to be saved and to get to heaven pray out loud

    Jesus I confess that you are my lord and savior
    I believe in my heart that God raised you from the dead I ask to receive your holy spirit and I repent of my sins with your help❤ by faith in your word I receive salvation now
    Thank you for saving me! I am now reborn a christian a child of almighty God I am saved thank you Jesus! Be genuine when praying this

    Watch videos on how to receive Gods holy spirit on YT

    God creates Jesus redeems The holy spirit changes

    Now our good deeds and works we think are good are like filthy rags in the eyes of God

    Things to get rid of in your home

    1sage
    2dream catchers
    3crystals
    4crystal ball
    5ouija board
    6 tarot and angel cards
    7religious statues
    8demonic movies music or video games
    9soul times items
    10pornography

    Now like a theif robbing a store, demons won't make it obvious they are there unless they have to.

    Now know you can't save yourself Jesus said I am the way the truth and the life

    You have insurance on your house if it ever caught on fire which rarely happens but when it comes to your soul, you play with it like you have forever to make your choice which you don't

    150k+ people Die everyday and you never know when it may be you

    God spent 9 months shaping and forming you before you were born but only 7 days on earth you're fearfully and wonderfully made beautiful in the eyes of God❤

    Don't waste time Hearts are deceitful above all things ask God for wisdom and understanding we are just tiny humans with a 3 pound brain and our imaginations cannot go beyond what we already know❤

    Your souls is so valuable both Satan and God want it but it's your choice who you will serve

    You serve the devil when you
    Lie
    Hate
    Blasphemy
    Disobey
    Lazy
    Gossip
    Gluttony
    Wanting what others have cause what God has for you is for you he will never deliver your male to someone else's house
    Hate
    And unforgivness
    And cussing murder and more

    And once you die, you're locked with your choice of where you're spending eternity God doesn't care about you doing more good then bad cause he's not judging that God never said that's the way to heaven

    So who's lying you or God? Be serious about this❤

    God is holy and righteous God is love

    So either you would play around because you don't believe hell exist or you don't believe you're going there but the bible makes it very clear

    The path to destruction is wide and easy many are on it the path to eternal life is hard and nerrow very few find it and to get into heaven u can only enter through the nerrow gate❤

    You dont have to wait until you die to know if youre going to heaven you can know right now 100% where youre going❤

    Satan doesnt rule hell this is a myth when lucifer known as satan now became prideful and rebelled against God he took many angels with him Demons are fallen angels we live in a spirital and physical world so hell was made for punishment for satan and his angels and the reason why people go there is because they Align themsleves with the devil in SIN!

    Sin separates us from God and the wages of sin is death if youre found guilty with one sin on judgment day you will not enter the kingdom of heaven so the thing is We us humans broken Gods law and jesus paid the fine! So the good news is you dont have to go to hell if you accept him as your lord and savior!

    God offered us eternal life as a free gift and you receive it by faith! You dont have to work for it you dont have to pay all you have to do is receive it by faith❤

    Don't expect Gods best when you always give him your least don't reject him anymore let him come in and change your life❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  17. I’m 61 years old and don’t have any friends or family. Don’t have anyone to talk to. Everything is pointless. I feel empty inside and it’s killing me.
    Spend the whole f* day wishing I was never born. Loneliness is like living in a world of constant pain , suffering and torture.
    Wish I had someone to talk to.

  18. Why We Must Be Born Again The Bible Way!!!

    The Way Back To Pentecost

    When Jesus told Nicodemus, except a man or person be born of water and of the Spirit, he cannot enter into the kingdom of God. St. John 3:5, he was telling him who needed to do it. Now, watch it. Matthew told what to do, Mark told why to do it, Luke told where to do it and John told who to do it. What’s missing? Didn’t nobody tell how to do it, until the great day called Pentecost when Peter stood up to preach.

    Then Peter said unto them, Repent, and be baptized every one of you in the name of Jesus Christ for the remission of sins, and ye shall receive the gift of the Holy Ghost.
    Acts 2:38 KJV

    What to do? – repent and be baptized. Who? – everyone of you. How do we do it? – in the name of Jesus Christ. Why do it? for the remission of sins. What’s the result of doing it? – and ye shall receive the gift of the Holy Ghost. The Jews did it. Look at the 8th Chapter of Acts, verse 4, “Therefore they that were scattered abroad went everywhere preaching the Word.”  Verse 5 “Then Philip went down to the city of Samaria, and preached Christ unto them.”  Verse 12, “But when they believed Phillip preaching the things concerning the kingdom of God, and the name of Jesus Christ, they were baptized, both men and women.”

    14. Now when the apostles which were at Jerusalem heard that Samaria had received the word of God, they sent unto them Peter and John:
    15. Who, when they were come down, prayed for them, that they might receive the Holy Ghost:
    16. (For as yet he was fallen upon none of them: only they were baptized in the name of the Lord Jesus.) Acts 8:14-16.         

    In Acts 2, the Jews did it.  In Acts 8, the half Jews did it.  In Acts 10, the Gentiles did it and in Acts 19, the Baptist folks did it. They all did it because God said that’s the only way to do it. 

    Of the 66 books in the entire Bible, there’s only one that don’t fit in with any of the groups. That book is the book of Acts, because the book of Acts is the only book in the Bible that tells you how to get save.

    And, until Jesus Christ returns in the clouds to call his church away “1st Peter 2:9-10,” this gospel is to be preached by us to every nation and is still in force today till that great getting up morning when the dead in Christ shall rise first, we which are alive and remain shall be caught up together with them to meet the Lord in the air, so shall we ever be with the lover of our souls.

    Will you be saved today, according to the Holy Scriptures? Acts 2:38 KJV is still in force today till God’s body, “the Bride of Christ” is completed.

  19. My bf didn't talk to me for days. He said he was busy with his university works. Actually he was. But I waited all nights just to have a word or two w him. But never talked to me until he went home , I was waiting for over 7 days. before that alo we had problems we haven't solved. So every night I was crying whenever I feel pain. My heart aches and idk I get stucked ..Now we talked it over and eventhough we've reunited, I still feel so helpless and I feel like its a trauma. all those days he was back at uni, I told him that i m crying and how much i missed him. but he didnt even care thosedays when i m suffering and when i was at my worst. Eventhough we ve forgiven I still feel like he ll let me die in cold blood. so i cant get this thing out of my head. i feel like i m depressed or anxious … helppp 😭😭

  20. I went through deep depression about 10 years ago, for two years straight. I went to work everyday and no one knew that I would go home right after and cry all night. My mom and sister wanted me to just snap out of it because they could not understand how i was feeling. Then one day i was alone in my mom's room laying across my mom bed crying. Then I felt a strong hand on my back holding me down, then I heard a multitude of angels singing the most beautiful song i ever heard before, I knew it was a multitude of angel but they were so nsync with each other that it sounded as if it was one. After that the hand lifted off of me and the depression I have for 2 years was automatically gone. CALL OUT TO JESUS❤
    NOT ONLY DOES JESUS SAVES YOUR SOUL, BUT HE FILLS THAT DEEP EMPTY INSIDE THAT YOU HAVE BEEN TRYING YEARS TO SATISFY WITH WORLDY DESIRES, THAT GRATIFIED YOU FOR A WHILE , JUST TO RETURN WITH A VENGEANCE, WHEN JESUS FILLS YOU WILL NEVER AGAIN FILL THAT EMPTINESS.

  21. For professionals, the correct word is burnout; the other word, depression, is manipulatively spreading and may be for medicine consumption.

  22. Please give the tablets for anxiety or depression
    My body is sweat
    I am not well
    My mind is so disturb
    Unexpected incident come to my life
    That is the reason

    What can i do i dont know
    I cannot forgot the incident

  23. Namaste

    "It's impossible to feel sad or have any negative feeling when you're grateful. If you're in the midst of a difficult situation, look for something to be grateful for"

    Rhonda Byrne

  24. People with depressed feelings;
    DONT FOLLOW THIS VIDEO!.
    These people are the exact reason you're depressed.
    They took away the family, our god, the fact that 1 man could provide for his family on 1 salary alone..
    AND THESE FUCKERS IN THIS VIDEO HAVE THE GALL TO TELL YOU WHY YOU'RE DEPRESSED!