Mental health is something many people struggle with quietly every single day.
On Wednesday, Shelby County leaders brought the conversation to the forefront.
“May is mental health awareness month, and we want to do what we can to reduce the stigma,” said Shelby County Mayor Lee Harris.
It was their first “Healthy Shelby” mental health town hall at Shelby Farms.
The event connected residents with counselors, recovery programs, mental health professionals and community organizations.
“And to make sure that folks know there is access out there and there are places for them to go,” Harris said.
From depression to trauma to substance abuse. Speakers also talked about the connection between untreated trauma, mental health and violent crime in Memphis.
Doctor Lucas Trautman said many young people involved in crime are still reachable and with the right support systems, their lives can change.
“So much of what we have are people who are like one football coach away, one cheer squad away from making better decisions,” Trautman said. “So that gives me hope.”
Organizers said too many people suffer in silence. They simply don’t know where to turn.
“You are not alone. We want everyone to know that you are not alone,” Kyla Rice said. “There is plenty of help out here just in case you need it.”
For some attendees the event was more than just a town hall. It was a reminder that they don’t have to face their struggles alone.
“Self awareness is a big deal for me. Asking for help and not being silent because I think mental health is becoming an epidemic,” Deion Stovall said.
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