Qualifacts Partners with Greater Reach CSB to Enhance Operations and Support Expansion of Behavioral Health Services Across Virginia
Share Facebook Twitter LinkedIn Pinterest Bluesky Reddit Threads ‘How to get out of negative thinking’- here’s some tips! #negativethinking #wellbeing #mentalhealth Behavioral Wellbeing
@SkyteMillington on April 24, 2025 5:47 pm You’re right this is such a game changer. A method I discovered was to imagine a gate all my thoughts have to pass through and I am the gatekeeper! I began literally shutting the gate to the harmful, non-useful ones, not today, you’re not coming in!
1 Comment
You’re right this is such a game changer. A method I discovered was to imagine a gate all my thoughts have to pass through and I am the gatekeeper! I began literally shutting the gate to the harmful, non-useful ones, not today, you’re not coming in!