Share Facebook Twitter LinkedIn Pinterest Bluesky Reddit Threads The FASTEST Way to Lower STRESS. Instant stress-relief in seconds. Speaker: Andrew Huberman #stressrelief #lifehacks #mentalhealth Behavioral Wellbeing
@connectwithgrowth on October 30, 2024 8:50 pm This video blew up for a reason. Want to know how? Check out connectwithgrowth.com
@GodWhispersToYou on July 11, 2025 4:44 pm May your heart be gently led back to truth, and your pain transformed into peace.
@ChangeForNationsMinistry on July 16, 2025 9:05 pm Nonsense and people fall for this. He could say anything and people will still think “it works”
@jakefield9942 on August 4, 2025 3:09 pm Interestingly enough I’ve done this my whole life. It created that feeling of like the perfect filling of the lungs and it’s awesome.
@BeatlesFan1975 on August 8, 2025 4:37 am Even better is to deep breath through the nose, then sneak in a little more, then after you exhale all air through the mouth…………👇🏼 👇🏼 👇🏼 THEN immediately RUN to THE bathroom AND jurk OFF 😅😅😅😅😅😅😅😅😅😅😅😅😅😅
@markoilijagalic4077 on August 16, 2025 8:38 pm I am saved! My life will be completely different now!
@satorimotiv on August 19, 2025 9:33 am The power to calm your nervous system is literally one breath away. This is a game-changer for managing stress in the moment.
@OmarVedlity on August 23, 2025 8:34 am It’s prostration to our creator, when I am down on all six as a Muslim, that’s where the true calmness is at. That’s the best way to release stress.
@GoalGeniusLifeOnPurpose on August 25, 2025 7:22 pm The fastest way to reduce stress is to be thankful for what you have
@annimou6219 on September 3, 2025 1:50 pm You're not sick for being a sensitive human in a sick environment
33 Comments
This video blew up for a reason.
Want to know how?
Check out connectwithgrowth.com
May your heart be gently led back to truth, and your pain transformed into peace.
Amazing! Breatheee
doing this before my exam
Nonsense and people fall for this. He could say anything and people will still think “it works”
It works thank you so much ❤❤❤
Do that on a clogged nose
❤️😊
Do it 5 x daily
That’s yoga
Who is he?
This is giving me stress
Interestingly enough I’ve done this my whole life. It created that feeling of like the perfect filling of the lungs and it’s awesome.
That felt like a drug what
Ok I will try thanks.
My grandma taught me thisss
Even better is to deep breath through the nose, then sneak in a little more, then after you exhale all air through the mouth…………
👇🏼
👇🏼
👇🏼
THEN immediately RUN to THE bathroom AND jurk OFF
😅😅😅😅😅😅😅😅😅😅😅😅😅😅
It is mimicking taking a drag lol
❤
I am saved! My life will be completely different now!
The power to calm your nervous system is literally one breath away. This is a game-changer for managing stress in the moment.
Think about a baby when they cry, they sometimes do this
It worked! Thanks❤
❤️
It’s prostration to our creator, when I am down on all six as a Muslim, that’s where the true calmness is at. That’s the best way to release stress.
The fastest way to reduce stress is to be thankful for what you have
It is called pranayam in yoga
Would this work on a Democrat .Asking for a friend .
The music his fast talking i’m burned out thanks
You're not sick for being a sensitive human in a sick environment
Is it 2 inhales n then exhale?????
breathing form : double inhale huberman technique
Bro u forget mentioning about Bhagavad Gita.