The mental health benefits of nature with Dr Julie Smith 🌲 The Green Planet 🌱 BBC
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Another great reason to watch The Green Planet…
If you can’t get outside, research has shown that watching nature documentaries can boost your mood!
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40 Comments
I know I’m more calm just watching her. 😉
Julie you…. The nature ❤️
Facts! 🔥❤
Nature u say?!
Excellent tips! I like being outside as much as possible. Play with pets, weed, tend to the plants. A trip to the beach to run the dogs is good for all of us.
Mental health or modern mental health?
Do people actually get paid to state the obvious?! 😀
🧠👍👏
It is pretty awesome that being in nature has the same benefits on mild-moderate depression as pills if you ask me! 🙂
I went on a walk through the woods this morning and immediately noticed my anxiety and depression begin to decrease. 🌿
As a Guy always in nature almost every day when the temperature is reasonable…..Females never ever go out by themselves.
They need someone else to even consider going out in nature which goes back to the Sheepish Nature of theirs.
Just an observation….of course this is in America where Women are most destroyed….
Being enslaved to Social media….which I bet that happens in Europe but I've never lived there so I can't say!
Excellent tips for the most part. I've brought the outside in!
You should know that petting zoos are notorious for animal abuse – this is what happens when living beings are reduced to commodities. I urge you to recommend animal sanctuaries instead – the added bonus is that visitors contribute to the veterinary fees! Win win! =:)
💚
and No 6 become an ethical vegan.
Yay Julie! She’s fantastic, you’re lucky to have her BBC! X
Nature is what causes ALL of the mental health problems. It should be banned outright, and completely concreted over
When you going to start fooling the Public with your HIV Airbourne strain that was in the vaccine all along… That is starting surface… You better start the lies and propaganda… Prince Harry already promoting HIV test kits and Doctors already exposing it. Two steps ahead of you… The real pandemic is about to start after the Government just injected half the population with it and they now weekend immune systems forever.. It's coming out..
Kinda obvious though…. no need to have her telling us all that tbh.
Any suggestions on how to be one with Brexit?
Nice one, you genuinely are trying to show how dire things of the countries and it's citizens. Economically and other aspects. At this time the future doesn't look good. First thing. About solving a problem is to acknowledge it. It's doesn't look like the media wants to do , I hope your channel expand and bring awareness and opportunity to people. ❤️
Just by this silly statement you've never suffered , there be a reason why we suffer with low vit D.. OMG i didnt realise it was BBC, no wonder its fake news,…. 🤬
Thank you so much to the BBC for asking me to take part in this video 🙌 If anyone is looking for more videos to help them feel better right now head on over to my channel. Lots of helpful tips and insights from therapy 🥰
Here's another important factor to factor in — do you know where you'll be spending eternity? Life here on earth will end, and when it does, you cross over to either heaven or hell. Which will it be for you?
Jesus is the only way to God, and the only way to heaven. Call out to Him while you still can.
I wonder if there a the devil of Christmas part 2 in series 7
I’m sorry, but I’m kinda wheezing here, because the girl is trying so hard to talk about all those benefits of the nature, but the nature with the weather like that said: “…you know what? No, let’s make it as depressing as possible, shall we?”
まずは、聖職じゃなくて生殖行為を快楽追求のツールにして、その結果も、都合のよい胎児選抜やぶっ殺し放題の自由で神の似姿人間性をメタメタに破壊して絶望させたところからなんとかした方がよくね？
強欲快楽の臭いをなんとかしないなら自殺合法化による解放が先決。
Thanks
Mr Warren Buffett is legit and his method works like magic I keep on earning every single week with his new strategy
Watching natural documentary really rejuvenates you.
Awesome
Fresh air and sunlight are also really good ways to NOT GET A COLD
Its someone else role to water plants and hobby, like your mom or grandma.
Woow
Beautiful post Thank you.
Thanks, Doc 🌻
Ma’am actually l want to become a clinical psychologist like you so what should l take in 11 th and 12 th science stream or humanities ( has psychology) please reply as soon as you can
I really like this lady, been watching her shorts on here for a while now!
I don’t need a doctor to tell me things I already know instinctually
Pills can help you but don't forget to go outside.
It has helped me a lot.
I think nothing works.