After more than two decades of serving patients in Las Vegas, Nevada, Foundations Counseling Center has expanded to Central Texas, bringing its individualized approach to mental health care to the Pflugerville community.
For years, founder Jennifer Moore, LCSW, traveled to Texas to visit family. When one of her Foundations Counseling team members, Taylor Behring, LCSW, expressed an interest in growing beyond the original market, Moore said, “Let’s do it.” Pflugerville stood out as a natural fit.
“I fell in love with Pflugerville because I like the sense of community and how it embraces inclusivity and diversity,” Moore said.
That combination of opportunity and alignment with the practice’s values led to the decision to expand.
A mission to increase accessibility
One of the defining features of Foundations Counseling Center in Pflugerville is its commitment to making mental health services accessible.
Foundations works with a wide range of insurance providers, including both local and national plans, and is expanding coverage options to include Medicaid.
In addition to increasing financial accessibility, the practice offers both in-person and telehealth appointments. This allows them to virtually serve clients in Pflugerville and across Texas while also holding a physical space for those who prefer the extra accountability and engagement that comes with in-person sessions.
The practice also reflects the diversity of the community it serves. The Pflugerville office can provide Spanish-speaking interpreters, expanding access to care for more people in the area.
Foundations Counseling Center team members (left to right): Texas’ Director Taylor Behring, MSW, LCSW, Jennifer Moore, MSW, LCSW and Jacob Lockhart, BSAn individualized approach to treatment
Foundations Counseling Center in Pflugerville provides a highly personalized model of care.
Each client begins with a comprehensive diagnostic assessment that looks at presenting problems, family history, medical history, lifestyle, social environment and more. From there, therapists develop a treatment plan tailored to the individual’s needs and goals.
Rather than relying on a single method, therapists draw from a variety of evidence-based techniques, including:
Cognitive behavioral therapy (CBT): helps clients identify and change negative thought patterns and behaviorsTrauma-focused therapies, including EMDR: designed to help individuals process and heal from traumatic experiencesMindfulness-based approaches: encourage present-moment awareness to reduce stress and improve emotional regulationServices are available for individuals, couples and families, with care starting as young as age five.
For children, therapists adapt their methods to meet clients at their developmental level, incorporating play-based techniques. For teens and adults, the approach shifts to match communication styles and life experiences, with a strong emphasis on building trust and rapport.
The Pflugerville office also offers group therapy options, including programs for children learning emotional regulation, teen confidence-building groups and sessions focused on life transitions for older adults.
Recognizing early warning signs
Foundations Counseling Center therapists emphasize the importance of mental health wellness and seeking help early.
Mental health challenges often begin with subtle changes, such as shifts in sleep patterns, mood, appetite or behavior, that can escalate over time if left unaddressed. Depression and anxiety are the two most common mental health challenges the practice sees.
Common early indicators of depression may include:
Prolonged sadnessLoss of interest in activitiesChanges in sleep patternsSocial withdrawalAnxiety may present with:Persistent worryPhysical symptoms, such as headaches or stomachachesDisrupted sleepBy recognizing these signs early, individuals can access support before symptoms become more severe, often improving outcomes and quality of life.
Breaking down stigma
Despite increased awareness, stigma remains one of the biggest barriers to care. Foundations Counseling Center in Pflugerville actively works to raise awareness about mental health, including outreach efforts with local students and community groups.
The team often reframes therapy in familiar terms, comparing it to working with a coach or tutor—someone who helps individuals build skills and navigate challenges more effectively.
Over time, the goal is to help shift perceptions so that seeking support is seen as a proactive and empowering choice rather than a last resort.
“It’s okay not to be okay, and it’s okay to seek help,” Moore said. “To recognize that you can only take yourself so far, and to realize where you need extra support shows great strength.”
Building community connections
Beyond clinical services, Foundations Counseling Center in Pflugerville is focused on becoming an active part of the community. The team participates in local events, partners with organizations and engages in outreach efforts, including support during times of community need.
As the practice continues to grow, its mission remains consistent: to provide comprehensive, compassionate care while helping make mental health support more accessible and accepted across the region.
For those interested in services, appointments can be requested online, by phone at 1-800-992-9485 or via email at [email protected].
The above story was produced by Senior Multi-Platform Journalist Sydney Heller with Community Impact’s Storytelling team with information solely provided by the local business as part of their “sponsored content” purchase through our advertising team.