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Helping Someone with Depression



Helping Someone with Depression

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Major Depressive Disorder can affect one’s lives in a lot of ways and can put added stress on relationships. If someone in your life is living with MDD, it’s important to remember to take care of yourself, too, while supporting someone with depression.

#majordepressivedisorder #mentalhealth #depression

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Psych Hub is an educational service, and the information in this video is not a substitute for professional advice, diagnosis, or treatment. If you or someone you know are experiencing what you believe are mental health symptoms, please consult with a trained medical professional or a licensed mental health provider. We recommend consulting with a licensed behavioral health provider before trying any of the strategies mentioned in our materials.

If you or someone you know is in immediate danger, please call 911. For information on how to find support and treatment, and hotlines for specific issues and audiences, visit Psychhub.com/hotline.

If you or someone you know are having thoughts of suicide or self-harm or are experiencing a mental health crisis, please call a national 24/7 hotline. For United States residents, those are:

National Suicide Prevention Lifeline
For anyone experiencing a mental health crisis.
AVAILABILITY: 24/7/365
PHONE NUMBERS:
Primary line: 1-800-273-8255
Ayuda en Español: 1-888-628-9454
Video relay service: 800-273-8255
TTY: 800-799-4889
Voice/Caption Phone: 800-273-8255
ONLINE CHAT: suicidepreventionlifeline.org/chat/
WEBSITE: suicidepreventionlifeline.org/

Crisis Text Line
For anyone experiencing a mental health crisis.
AVAILABILITY: 24/7/365
TEXT NUMBER:
US & Canada: Text HOME to 741741
UK: Text 85258
Ireland: Text 086 1800 280
WEBSITE: crisistextline.org

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33 Comments

  5. @magicmonkey9596 on

    I need help… well not me but I have a friend who is drowning in depression, I 13(f) and her 13(f) only met early this year between friends, the more I got to know her the more I saw, she comes to school only a few days a week, she doesn't really take care of herself, like brushing and washing hair, washing clothes, eating great.. she has terrible grades because of this and in our friend group really only I noticed, everyone else only thinks she's lazy, I often ask how she is doing and before she would lie but recently before summer started she slowly opened up, she told me she got diagnosed with depression, I tried to help her but nothing helps, she is also addicted to her phone and will never get off of it, she also hyper fixates on something anime, stranger things, TikTok, drawing sometimes, and I am scared for her health, recently something was really wrong so I told her I had a gut feeling something was wrong and it turns out I was right, her mom recently told her she was going to divorce her dad, and that made it really bad, she never really goes outside or does anything all day, she has a pretty bad home life, not being abused or hurt but just no one caring or trying to help, she has only opened up to me in the group because she knows the others wouldn't understand, this has really been crushing me internally because I want to help but I don't know how she also has insomnia and doesn't sleep till around 3-5 and her health is determinating? Everything I try doesn't really help. Typing this really let a lot of my back since I had to keep this a secret or our trust will be destroyed, can anyone help me??

  6. @ItsMe-bf4vr on

    My boyfriend is going through this and I’m trying my best to help him. I’m terrified of him leaving if things get too overwhelming for him… ik it’ll probably be best for his mental health but I’m scared

  8. @ParParlè on

    Is this supposed to help depressed people or the ones trying to help them? I am also looking at comments and it seems it is directed to those who are depressed

  10. @Ggghhh120 on

    i was well until i saw a man having husband (disgusting du*mb thing to make a ga*y normal )
    The owner of this channel need help I thing he is depressed to make a ga*y animation with this title (Helping Someone with Depression)😂😂

  15. @12thstxr_luna on

    Beloveds watching right now and those that are already finished are really worthy of love as well. I, too, am gonna do my best for my one and only best friend forever who’s a sister to me. I am gonna be professional clinical psychologist after having MD as a title too. I’m gonna make all of this and you will see it happen. Me, my sissy, the audience and their love ones to be helped are gonna be alright someday. I am rooting for everyone’s tranquility.

    Love,
    a future licensed medical doctor and a clinical psychologist/therapist

  18. @kimseben5132 on

    Being there by spending time with, loving someone and offering them extra support by trying to talk to them can also help someone that has any form of any type of depression.

  21. @DanielGomez-le5wo on

    They should do sit-ups where the upper part of the abdomen is worked, with the legs raised and trying to touch the feet with the hands and its variants that work the upper part of the abdomen, they will see improvements quickly. That upper abdominal exercise will take away your depression and anxiety, it will also heal your mind…..

  22. @LadySamurai88 on

    There is a great question that i heard.
    You are a parent on an airplane with your child(ren) suddenly you need to put on your oxygen mask. Who do you put it on first?
    Your child(ren) or yourself?
    The answer is: Yourself.
    You can’t help your child(ren) if something happens to you so you first need to put on the mask on yourself.
    Same with this.
    You want to help/support someone with depression make sure to take good care for yourself as well.
    Stay strong and stay healthy everybody ❤❤❤

  30. @hannahsavage9013 on

    Let me make this very clear to All. Only in Jesus Christ of Nazareth can heal your depression 100%
    Depression is spirit and it needs you to get right with God, repent of all known and unknown sins and trust God for your healing. Cry out to Him, ask for His help and pray using the Blood of Jesus to cleanse yourself after receiving Jesus Christ as your Saviour.. Then it will be gone and no trace will be found. In Jesus there is security as He died for humanity and loves us so much. Jesus Christ is our Peace. Thank you.