Millions of Americans living with depression say they’re “fine.” But new global data shows that for many patients, “fine” still means lingering symptoms, lowered expectations, and a struggle to put their silent frustrations into words. As summer marks the midpoint of the year – a time when schedules slow and people naturally reflect – experts say it’s a critical moment to pause and check in with how we’re really feeling, even if everything seems “fine” on the surface. Dr. Jessica Jackson and Kati Morton, LMFT joined to share more.