The Lies Depression Tells

Depression can distort your reality. Learn to recognize the lies it tells and fight back. You are worthy, you are loved, and you are not alone. #MentalHealth #Depression #Therapy

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47 Comments

  1. And here I am thinking half my department doesnt like me or is dissatisfied with my performance. Whole time its me. I know im doing well but somehow i always convince myself otherwise

  2. Exactly what is happening about the depression is all the bullshit 😢lies at all. Thank you very much for the truth. Bless you people are needed you because this is true like you. My girl ❤🎉❤

  3. Just tonite I was feeling depressed, guilty, and ashamed. Life's been tough lately, which adds to the stress. I actually heard my inner voice, it was saying, "I hate you." Then I believe I was holding a discussion with my inner voice. Why do you hate me? Maybe we can fix things, so you will say that you love me. It's been rough lately. But I want to fix things.

  4. But the TRUTH is I DON'T measure up, people DON'T care, and I AM better off alone. Why would I want to be around people I don't trust, people that use me, people that cheat on me, people that steal from me, and people that constantly ignore/invalidate my input and feelings? Why should I care about what a bunch of smile in your face stab you in the back people think or say?

  5. It depends on wich type of depression you have, if it's a chamical imbalance, it's most likely lies, but if it's depresion because your worklife is really bad, or love life is bad, or money is bad or living situation is bad, I got all of them, all the pillars of my life are gone, even if I'm still married, I might as well be alone, my husband neglects me for his video games, the money we make is barely enough to pay bills, can't afford annything, and I'm physically sick and the doctors don't know what it is and just tell me to learn to live with the pain. those aren't lies, not to top it off with our stupid politicians wasting our monney and making bad world decisions that might plunge us into WW3, yeah i'm deathly depressed, my life is bad, no way out of it.

  6. Wallowing in self pity and contempt and feeling alone and unwanted I’d completely forgotten I was due at a dinner party with friends until the host called to check why I wasn’t there. Naturally I snapped out of my doldrums and rushed over but that’s when I realized that depression does make you believe in lies. She’s right.

  7. I find my truth in Jesus. I trust what he says of me not whay my thoughts want to make me believe. And thats how I am defeated low self-esteem. Jesus loves you and can do the same for you (not forcing religion) 💗

  8. Depression is nothing else but hidden pain that can be released by doing the right exercises and having energetic support ❤ good luck everyone 💫🔥

  9. For me, depression typically manifests as apathy. It is a daily struggle to connect with people on a basic level and to maintain hobbies and interests. I cannot simply snap out of it and embrace positivity and vivacity, and if I am surrounded by people who exude these auras I feel pressured to dissociate somewhat from my self in order to go with the flow and not impose my misery upon others.

  10. Did you know that the lies of the devil and that is in Christianity and you don't need medicine you need the church but for some reason there is mental health has results to but still God's children faith can move mountains and in the old day it was rare you needed a delivery or exorcism now they just give drugs but your soul suffers and don't grow properly God bless

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