How to TREAT Depression | Cognitive Behavioural Therapy | AQA Psychology | A-level
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How do we treat depression? This video explores cognitive behavioural therapy for depression, looking at REBT proposed by Albert Ellis and CBT proposed by Aaron Beck. This video is part of the Psychopathology series looking at different explanations for OCD, Phobias and Depression that students need to know on the A-level Psychology course.
***Links to Mental Health Resources***
www.mind.org.uk
https://www.mind.org.uk/information-support/guides-to-support-and-services/seeking-help-for-a-mental-health-problem/where-to-start/
https://www.mentalhealth.org.uk
For a List of Websites and Phone Numbers for UK mental health charities:
https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/get-help-from-mental-health-helplines/
Find an NHS psychological therapies service
https://www.nhs.uk/service-search/find-a-psychological-therapies-service/
0:00 – Intro
01:42 – Cognitive Behavioural Therapy (Aaron Beck)
02:48 – Rational Emotive Behavioural Therapy (Albert Ellis)
07:05 – Evaluating CBT (Supporting Evidence)
08:21 – Evaluating CBT (Individual Differences)
09:09 – Evaluating CBT (Comparisons with Drugs)
8 Comments
I survived my suicidal attempt 18 years ago. I am so grateful that I didn’t die even though I became paralyzed. By God’s Grace, my mental health is excellent now. If you are depressed, I hope you will not give up, it’s a treatable medical condition. If I can recover, anyone is able to potentially. Sharing my experience here https://youtu.be/xi-on4PmKuE
Thank you for sharing! CBT is a wonderful modality to combat depression!
So glad i found your channel before my mocks. You explain everything in a really engaging way and your use of people/characters helps me to remember information a lot better than some other videos. Keep up the great work!
Brilliant presentation and a very simple layout helping to understand the topic so much easier than the books! thank you very much for your work
थैंक यू 🎉राधे कृष्ण।om namah Shivay. 😊😊Great Teaching.
Thank you so much for your content. I’m sure this all takes a lot of time to conjure up, appreciate it.
Hey Sir love your videos. I think you have a slight mistake in one of your slides at 8:19 , March et al found that CBT was 81% effective, 81% with antidepressants and 86% with both combined.
NOTE: At 8:19 , March et al found that CBT was 81% effective, 81% with antidepressants and 86% with both combined.